Name: Miracle Baked Pork Chops
Prep time: 10 min
Cook time: 20 min
Total time: 20 min
Ingredients: 2 tsp honey mustard; 1 lb center-cut boneless pork loin chops (4 chops each 1/2 inch thick, defrosted if frozen); 1 tablespoon cooking oil spray

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Miracle Baked Pork Chops

5 from 1 vote

Prep Time 10

Cook Time 20

Total Time 20

Course Casual Party, Main Dishes

Servings

Calories 216 kcal

Nutrition

Calories: 216 kcalCarbohydrates: 3 gProtein: 27 gFat: 12 gSaturated Fat: 5 gCholesterol: 85 mgSodium: 57 mgFiber: 1 gSugar: 3 gVitamin A: 2.6 IUCalcium: 10 mgIron: 2 mg

Ingredients

2 tsp honey mustard
1 lb center-cut boneless pork loin chops 4 chops each 1/2 inch thick, defrosted if frozen
1 tablespoon cooking oil spray

Instructions

The oven should be already heated to 425°F.
Smear 1/2 teaspoon mustard over one side of each chop. Spray a 13 X 9-inch or larger baking pan with cooking oil spray. Place the chops in the pan, mustard side up, and cover with aluminum foil.
Bake just until the chops are no longer pink, 15 to 16 minutes; do not overcook. Serve immediately.

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Keyword bake, Pork

Miracle Baked Pork Chops

Nutrition

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Instructions

Ingredients