Seven-Bean Salad with Creamy Ginger Dressing

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Prep Time 15 mins
Total Time 1 hr
Course Leftovers, Legumes, Salads and Dressings, Vegetarian
Servings 4
Calories 61 kcal


Calories: 61 kcalCarbohydrates: 14 gProtein: 7 gFat: 5 gSaturated Fat: 4 gSodium: 1397 mgFiber: 5 gSugar: 11 gVitamin A: 78.6 IUCalcium: 44 mgIron: 5 mg


  • 2 cups bean any combination cooked or sprouted legumes (azukis, black beans, mung beans, lentils, navy beans, pinto beans or
  • ½ cup Fresh scallions tops and bulb, finely chopped
  • ½ cup carrot grated
  • ½ cup teryaki sauce lightly soaked arame
  • ¾ cup creamy salad dressing Creamy Ginger Dressing


  • Combine all the ingredients in a large mixing bowl and toss well to coat with the dressing. Chill to allow the flavors to mix before serving.
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