Homemade Hummus
Nutrition
Calories: 1190 kcalCarbohydrates: 148 gProtein: 48 gFat: 52 gSaturated Fat: 8 gSodium: 134 mgFiber: 44 gSugar: 28 gVitamin A: 4.125 IUCalcium: 257 mgIron: 19 mg
Ingredients
- 1 can 19 oz chick-peas, drained
- 1 whole garlic clove chopped
- 2 tablespoons lemon juice
- 1/3 cup olive oil
- 1 pinch kosher salt to taste
Instructions
- Combine all ingredients in the bowl of a food processor and process until smooth. Serve at room temperature.