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Berry Breakfast Smoothie
5
from 1 vote
Prep Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Beverages, Breakfast and Brunch, Fruits, Snacks
Servings
4
Calories
136
kcal
Nutrition
Calories:
136
kcal
Carbohydrates:
36
g
Protein:
5
g
Fat:
4
g
Saturated Fat:
3
g
Sodium:
14
mg
Fiber:
5
g
Sugar:
24
g
Vitamin A:
2.35
IU
Calcium:
34
mg
Iron:
5
mg
Ingredients
1x
2x
3x
2
cups
rice or soy milk
1
cup
apple juice
1
cup
blueberries
raspberries or strawberries
2
whole Medium ripe bananas
1
tbsp
brown rice syrup
Instructions
Combine all the ingredients in a blender, and puree until smooth. Serve garnished with berries or slices of banana.
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