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Braised Lamb with Apricots and Herb Dumplings

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Prep Time 20 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 50 minutes
Course Main Dishes
Servings 6
Calories 465.08 kcal

Nutrition

Calories: 465.08 kcalCarbohydrates: 61.01 gProtein: 28.16 gFat: 11.69 gSaturated Fat: 2.76 gCholesterol: 73.4 mgSodium: 287.69 mgFiber: 7.35 gVitamin A: 92.60125 IUCalcium: 81.78 mgIron: 4.88 mg

Ingredients
  

  • 2 tbsp sunflower oil
  • 1-1/2 lbs lean lamb fillet cut into 1-inch cubes
  • 12 oz pearl onions peeled
  • 1 garlic clove crushed
  • 8 oz button mushrooms
  • 3-3/4 cup small dried apricots
  • 1 cup flavorful lamb or beef stock
  • 1 cup red wine
  • 1 tbsp tomato paste
  • salt
  • ground black pepper
  • fresh herb sprigs to garnish
  • 1 cup gluten-free pancake and baking mix
  • scant 1/2 cup gluten-free vegetable shortening
  • 1 - 2 tbsp chopped fresh mixed herbs

Instructions 

  • Preheat the oven to 325°F. Heat the oil in a large, flameproof casserole, add the lamb and cook gently until browned all over, stirring occasionally. Remove the meat from the casserole using a slotted spoon, set aside and keep warm.
  • Add the onions, garlic and mushrooms to the oil remaining in the casserole and cook gently for about 5 minutes, stirring occasionally.
  • Return the meat to the casserole, add the dried apricots, stock, wine and tomato paste. Season to taste with salt and pepper and stir to mix.
  • Bring to a boil, stirring, then remove the casserole from the heat and cover. Transfer the casserole to the oven and cook of 1-1/2 - 2 hours, until the lamb is cooked and tender, stirring once or twice and adding a little extra stock, if necessary.
  • Meanwhile, make the dumplings. Place the baking mix, shortening, herbs and seasoning in a bowl and stir to mix. Add enough cold water to make a soft, elastic dough. Divide the dough into small, marble-size pieces and, using lightly floured hands, roll each piece into a small ball.
  • Remove the lid from the casserole and place the dumplings on top of the braised lamb and vegetables.
  • Increase the oven temperature to 375°F. Return the casserole to the oven and cook for another 20 - 25 minutes, until the herb dumplings are cooked. Serve, garnished with fresh herb sprigs.
Keyword casserole
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