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Cheddar Rounds
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Prep Time
20
minutes
mins
Cook Time
8
minutes
mins
Total Time
45
minutes
mins
Course
Snacks, Vegetarian
Servings
4
Calories
109.02
kcal
Nutrition
Calories:
109.02
kcal
Carbohydrates:
9.32
g
Protein:
5.83
g
Fat:
5.7
g
Saturated Fat:
3.52
g
Cholesterol:
17.33
mg
Sodium:
436.2
mg
Fiber:
1.54
g
Vitamin A:
4.16625
IU
Calcium:
123.71
mg
Iron:
0.62
mg
Ingredients
1x
2x
3x
1
cup
finely grated cheddar cheese
1/4
cup
homemade safflower butter
1/4
tsp
sea salt or 1 tsp tamari soy sauce
1/4
tsp
seasoned pepper or a pinch of cayenne pepper
1/3 to 1/2
cup
whole wheat flour
Instructions
Mix cheese, butter, salt, and pepper.
Work enough flour in by hand to form a stiff dough. If it gets too dry, add a few drops of cold water.
Shape the dough into small balls. Place on oiled cookie sheet.
Flatten balls.
Bake about 5 to 8 minutes at 400°. Do not overcook.
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