Chilled Apple Soup with Sorrel & Yogurt
Nutrition
Calories: 167 kcalCarbohydrates: 37 gProtein: 12 gFat: 10 gSaturated Fat: 9 gCholesterol: 11 mgSodium: 126 mgFiber: 8 gSugar: 28 gVitamin A: 22.525 IUCalcium: 167 mgIron: 10 mg
Ingredients
- 1 tbsp butter
- 2 tablespoons shallot diced
- 1 med onion medium leek, well washed and diced
- 4 whole apples peeled and diced
- ½ cup sorrel chopped
- 1/2 cup water or apple juice
- 1/2 cup buttermilk
- 1-1/2 cups plain yogurt
- 1 dash salt to taste
- 1 dash Black pepper freshly ground, to taste
- 1 bunch Chopped fresh cilantro
Instructions
- In a large saucepan, melt the butter and sauté the shallots and leek for 3 to 5 minutes or until translucent. Add the apples, sorrel, and water and simmer for 25 minutes.
- In a blender or food processor, puree the apple mixture. Return the mixture to the saucepan and stir in the buttermilk and yogurt. Bring to a boil, then remove from heat immediately or separation will occur. Add the salt and black pepper and chill for 2 to 3 hours.
- Garnish with the cilantro and serve immediately.