Cream of Corn Soup
Nutrition
Calories: 358 kcalCarbohydrates: 54 gProtein: 18 gFat: 21 gSaturated Fat: 16 gCholesterol: 99 mgSodium: 647 mgFiber: 6 gSugar: 22 gVitamin A: 34.5 IUCalcium: 286 mgIron: 10 mg
Ingredients
- 1 whole small onion diced
- 2 tbsp butter
- 2 tablespoons all-purpose flour
- 3 c milk
- 2 ½ cups cream-style corn
- 1 dash salt
- 1 dash pepper
- 1 whole Red bell pepper chopped
- 1 whole egg slightly beaten
- 1/2 c cream
Instructions
- Sauté onion in butter for 5 minutes without browning.
- Blend in flour to make a paste. Add milk and stir well. Mix in corn, salt, and pepper. Cook in a double boiler for 20 minutes. Strain and cool.
- Reheat after adding red pepper. If fresh red pepper is not available, use cayenne, to taste. Just before serving, mix in egg that has been combined with cream.