Dangerously Red Berry Smoothie
Nutrition
Calories: 192 kcalCarbohydrates: 41 gProtein: 8 gFat: 4 gSaturated Fat: 3 gCholesterol: 7 mgSodium: 69 mgFiber: 7 gSugar: 33 gVitamin A: 2.125 IUCalcium: 206 mgIron: 4 mg
Ingredients
- 1 cup low-fat strawberry yogurt
- 1/2 cup cranberry juice
- 1 ½ cups fresh strawberries hulled and quartered, frozen
- 1 cup Raspberries fresh, frozen
Instructions
- Combine the yogurt and cranberry juice in a blender. Add the strawberries and raspberries; blend until smooth.