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–+ servings

Dried Anchovy Saute

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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Misc
Servings 5
Calories 91 kcal

Nutrition

Calories: 91 kcalCarbohydrates: 12 gProtein: 7 gFat: 12 gSaturated Fat: 7 gCholesterol: 1 mgSodium: 681 mgFiber: 5 gSugar: 11 gVitamin A: 0.325 IUCalcium: 18 mgIron: 7 mg

Ingredients
  

  • 1 ½ cup dried anchovy tiny ones about 1 inch long
  • 6 tbsp soy sauce
  • 2 tsp crushed garlic
  • 2 teaspoons scallions minced
  • 2 tbsp brown sugar
  • 2 tbsp vegetable oil
  • 4 oz korean twist peppers about 23-25
  • 1 tsp sesame seeds

Instructions 

  • In a frying pan or skillet over a medium flame, sauté the anchovies, 4 tablespoons of soy sauce, the garlic, scallion, sugar, and oil for 15 minutes, stirring. Keep aside.
  • Poke a hole through each pepper so that sauce can seep through while it is cooking.
  • In another frying pan, sauté the peppers for 5 minutes over a medium flame using 2 tablespoons of soy sauce. Remove from heat and combine the peppers with the anchovies and saute together for 5 minutes over a medium flame. Sprinkle with sesame seeds. Serve hot or cold.
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