Goma-Wakame
Nutrition
Calories: 105 kcalCarbohydrates: 6 gProtein: 5 gFat: 10 gSaturated Fat: 3 gSodium: 3 mgFiber: 4 gSugar: 2 gVitamin A: 0.075 IUCalcium: 177 mgIron: 4 mg
Ingredients
- 1 cup white sesame seeds
- 1-1/2 oz wakame
Instructions
- In a small skillet, dry roast the seeds on medium heat for about 5 minutes, stirring constantly, until begin to brown.
- Preheat oven to 400°F. On a baking sheet, place the wakame and bake for 10 minutes. (Check to prevent burning.) In a blender or food processor, combine the warm seeds and wakame and blend until well combined.
- Use immediately or refrigerate until ready to use. (This condiment can be stored in an airtight container in the refrigerator for several weeks.)