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Halibut with Pomegranate Glaze

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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4
Calories 350 kcal

Nutrition

Calories: 350 kcalCarbohydrates: 31 gProtein: 37 gFat: 7 gSaturated Fat: 1 gCholesterol: 55 mgSodium: 250 mgFiber: 1 g

Ingredients
  

  • 2 cups 100% pomegranate juice
  • 1 cup balsamic vinegar
  • 1 tsp. grated orange zest
  • 4 scallions diced
  • 2 12 oz. halibut fillets
  • 1 Tbsp. olive or canola oil
  • ¼ tsp. kosher salt or to taste
  • ½ tsp. freshly ground black pepper

Instructions 

  • 1. Bring pomegranate juice and balsamic vinegar to a boil in a small saucepan over high heat. Reduce heat to medium-high and let the mixture simmer, uncovered, until it has reduced by about 2/3 and thickened into a syrupy consistency, about 15 to 20 minutes. There should be 2/3 to 1 cup glaze. Mix in orange zest and scallions. Pour 3/4 of the glaze in a separate bowl and set aside.
  • 2. Preheat grill to medium-high. Rinse halibut fillets with cold water and pat dry with a paper towel. Rub oil on both sides of fillets and season with salt and pepper. Grill one side (skin side up if it's attached) for 4 to 5 minutes. Flip fish, brush on half the glaze from the pan and continue to cook for another 4 to 5 minutes, or until opaque in the center. Transfer to a serving plate and brush with additional glaze. Serve immediately, with remaining glaze in a small pitcher on the side.
  • Source: fresh Magazine May, June 2010
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