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Minestrone alla Romagnola

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Prep Time 30 minutes
Cook Time 3 hours
Total Time 3 hours 30 minutes
Course Soups and Stews
Servings 6
Calories 502.08 kcal

Nutrition

Calories: 502.08 kcalCarbohydrates: 35.36 gProtein: 25.45 gFat: 30.04 gSaturated Fat: 9.44 gCholesterol: 23.82 mgSodium: 4113.9 mgFiber: 8.43 gVitamin A: 88.518 IUCalcium: 301.13 mgIron: 4.4 mg

Ingredients
  

  • 1 lb fresh zucchini
  • 1/2 cup extra virgin olive oil
  • 3 tbsp butter
  • 1 cup onion sliced very thin
  • 1 cup diced carrots
  • 1 cup diced celery
  • 2 cups peeled diced potatoes
  • 1/4 lb fresh green beans
  • 3 cups shredded Savoy cabbage or regular cabbage
  • 1-1/2 cups canned cannellini beans drained or 3/4 cup dried white kidney beans, soaked and cooked as directed below
  • 6 cups Basic Homemade Meat Broth or 2 cups canned beef broth plus 4 cups water
  • Optional: The crust from a 1- to 2-pound piece of parmigiano-reggiano cheese carefully scraped clean
  • 2/3 cup canned imported Italian plum tomatoes with their juice
  • Salt
  • 1/3 cup freshly grated parmigiano-reggiano cheese

Instructions 

  • Soak the zucchini in a large bowl filled with cold water for at least 20 minutes, then rinse them clean of any remaining grit as described below. Trim both ends on each zucchini and dice the zucchini fine.
  • Choose a stockpot that can comfortably accommodate all the ingredients. Put in the oil, butter, and sliced onion and turn on the heat to medium low. Cook the onion in the uncovered pot until it wilts and becomes colored a pale gold, but no darker.
  • Add the diced carrots and cook for 2 to 3 minutes, stirring once or twice. Then add the celery, and cook, stirring occasionally, for 2 or 3 minutes. Add the potatoes, repeating the same procedure.
  • While the carrots, celery, and potatoes are cooking, soak the green beans in cold water, rinse, snap off both ends, and dice them.
  • Add the diced green beans to the pot, and when they have cooked for 2 or 3 minutes, add the zucchini. Continue to give all ingredients an occasional stir and, after another few minutes, add the shredded cabbage. Continue cooking for another 5 to 6 minutes.
  • Add the broth, the optional cheese crust, the tomatoes with their juice, and a sprinkling of salt. If using canned broth, salt lightly at this stage, and taste and correct for salt later on. Give the contents of the pot a thorough stirring. Cover the pot, and lower the heat, adjusting it so that the soup bubbles slowly, cooking at a steady, but gentle simmer.
  • When the soup has cooked for 2-1/2 hours, add the drained, cooked cannellini beans, stir well, and cook for at least another 30 minutes. If necessary, you can turn off the heat at any time and resume the cooking later. Cook until the consistency is fairly dense. Minestrone ought never to be thin and watery. If you should find that the soup is becoming too thick before it has finished cooking, you can dilute it a bit with some more homemade broth or, if you started with canned broth, with water.
  • When the soup is done, just before you turn off the heat, remove the cheese crust, swirl in the grated cheese, then taste and correct for salt.
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