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–+ servings

Petjel

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Side Dishes, Vegetarian
Servings 6
Calories 94.72 kcal

Nutrition

Calories: 94.72 kcalCarbohydrates: 11.04 gProtein: 5.75 gFat: 4.52 gSaturated Fat: 0.96 gSodium: 86.71 mgFiber: 3.28 gVitamin A: 202.684 IUCalcium: 130.51 mgIron: 3.52 mg

Ingredients
  

  • 3 tbsp peanut butter
  • 1-1/2 cups water
  • 1 garlic clove minced
  • 1 tbsp brown sugar
  • 1/4 tsp cayenne pepper
  • 1 tbsp lemon juice
  • Salt to taste
  • 1 cup sliced cabbage
  • 1 cup diced green beans
  • 1 lb spinach cleaned and trimmed
  • 1 cup bean sprouts

Instructions 

  • Combine the peanut butter, water, garlic, brown sugar, cayenne and lemon juice in a saucepan. Bring to a boil, reduce heat and simmer for 2 minutes. Add salt and cool.
  • Boil the cabbage and beans in salted water to cover for 20 minutes. Add the spinach and simmer for 5 minutes. Add the bean sprouts and cook, stirring, for 1 minute. Drain. Place vegetables on a large serving dish. Top with the sauce and serve immediately.
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