Potato Scones
Nutrition
Calories: 96 kcalCarbohydrates: 15 gProtein: 7 gFat: 9 gSaturated Fat: 8 gCholesterol: 48 mgSodium: 139 mgFiber: 4 gSugar: 9 gVitamin A: 4.55 IUCalcium: 28 mgIron: 9 mg
Ingredients
- 1/4 pint milk
- 2 whole eggs beaten
- 4 oz cooked potato
- 3 oz ground rice
- 1 oz lentil flour
- 1 teaspoon baking soda
- 1/2 tsp cream of tartar
- 2 oz butter margarine or olive oil
- 1 pinch salt to taste
- 1 oz sugar
Instructions
- Beat the cooked potato to a smooth purée with the milk and egg. This is best done in a liquidiser.
- Mix all the dry ingredients for the scones together with the fat.
- Fold the flour mixture into the purée. Do not overmix and do not leave to stand at this point or you will lose the light structure to the scones.
- Spoon the mixture onto a greased baking tray or use greased individual pattie tins or a bun tray. Bake in a preheated oven, gas mark 7, 425°F, 220°C, for 15 - 20 minutes until brown.