Quick Turkey Bolognese
Nutrition
Calories: 290 kcalCarbohydrates: 21 gProtein: 26 gFat: 14 gSaturated Fat: 3 gCholesterol: 85 mgSodium: 460 mgFiber: 5 gSugar: 12 g
Ingredients
- 1 Tbsp. olive oil
- 1 cup chopped onion
- 1 cup chopped button mushrooms
- 1/2 cup chopped carrots
- 2 tsp. minced garlic
- 1/4 tsp. red pepper flakes
- 1 lb. ground turkey
- 1 28-oz. can crushed tomatoes
- Salt and pepper
Instructions
- 1. Heat olive oil in a large nonstick skillet over medium heat. Add onion, mushrooms, carrots, garlic, and red pepper flakes and cook 8 to 10 minutes.
- 2. Add turkey and cook, breaking up with a spoon, until meat is lightly browned, about 5 minutes.
- 3. Add crushed tomatoes, bring to a simmer, and cook until sauce is thickened and turkey is cooked through, about 10 minutes. Season with salt and pepper to taste.
- Source: Hannaford fresh Magazine, January - February 2017