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Shenandoah Salsa
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Prep Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Salsa, Vegetarian
Servings
4
Calories
146.16
kcal
Nutrition
Calories:
146.16
kcal
Carbohydrates:
31.51
g
Protein:
7.14
g
Fat:
1.79
g
Saturated Fat:
0.37
g
Sodium:
39.87
mg
Fiber:
9.77
g
Vitamin A:
165.3115
IU
Calcium:
84.72
mg
Iron:
2.26
mg
Ingredients
1x
2x
3x
5
medium tomatoes
about 2 pounds, chopped fine
1
onion
chopped
1/2 16-
ounce
can chopped green chili peppers
Crushed garlic to taste
1-1/2
jalapeño peppers
chopped fine
1/2
tsp
mustard seed
1
tsp
coriander powder
Cilantro to taste
Instructions
Mix and enjoy!
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