Roasted Red Pepper Quesadillas
Nutrition
Calories: 527 kcalCarbohydrates: 80 gProtein: 34 gFat: 18 gSaturated Fat: 12 gCholesterol: 26 mgSodium: 451 mgFiber: 18 gSugar: 8 gVitamin A: 51.05 IUCalcium: 379 mgIron: 12 mg
Ingredients
- 4 whole flour tortillas
- 4 oz grated low-fat Monterey Jack or Mexican-style cheese about 1 cup
- 15 oz Black beans rinsed, drained
- 4 whole green onions chopped fine
- ¼ bunch cilantro chopped
- 1/4 - 1/2 cup salsa roasted garlic
- 1 cup roasted red peppers drained, rinsed and chopped
Instructions
- Heat a large nonstick skillet over medium-high heat for 1 minute. Place a tortilla in the skillet followed by the cheese, peppers, black beans, onions, cilantro, and salsa for the filling. Cut the quesadillas into wedges for serving.