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Roasted Sea Bass With Eggplant And Tomatoes

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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 hour
Course Main Dishes
Servings 6
Calories 238 kcal

Nutrition

Calories: 238 kcalCarbohydrates: 17 gProtein: 38 gFat: 18 gSaturated Fat: 11 gCholesterol: 62 mgSodium: 572 mgFiber: 11 gSugar: 10 gVitamin A: 28.3 IUCalcium: 51 mgIron: 13 mg

Ingredients
  

  • 2 lb sea bass fillet
  • 2 each Garlic cloves thinly sliced
  • 1/2 cup dry white wine
  • 1/2 cup Vegetable Stock
  • 1 teaspoon salt or amount to taste
  • 2 tbsp olive oil
  • 1 each onion thinly slsiced
  • 2 each tomatoes thickly liced
  • 1 each small eggplant
  • 2 oz rosemary 4 sprigs
  • 2 oz thyme 4 sprigs
  • 1 oz bay leaf 2 bay leaves
  • 8 each basil leaves

Instructions 

  • Preheat the oven to 350°F.
  • Arrange the sea bass fillet in the center of a baking pan just large enough to hold the fish. With the point of a sharp knife, make several slits in the top of the fillet. Insert a slice of garlic into each slit. Pour the wine and stock over the fish and season generously with salt and pepper.
  • Heat the oil in a small nonstick skillet over medium heat and sauté the onion slices until they begin to caramelize, about 5 minutes. Arrange them on top of the sea bass. Put the sliced tomatoes and eggplant in the skillet and sauté until lightly browned and soft. Arrange the tomato and eggplant slices alternately over the fish, overlapping slightly. Arrange the rosemary, thyme, bay leaves, and basil on top. Bake until the fish is white and flaky, about 25 minutes.
  • To serve, slice the sea bass and arrange on individual plates with tomato and eggplant slices on the side. Spoon the pan juices over the fish.
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