Steamed Ling Cod With Soy And Ginger
Nutrition
Calories: 143.06 kcalCarbohydrates: 1.42 gProtein: 0.1 gFat: 14.19 gSaturated Fat: 1.81 gSodium: 50.99 mgFiber: 0.01 gCalcium: 1.14 mgIron: 0.06 mg
Ingredients
- 3 lb lingcod raw, dressed
- 6 whole Scallion sliced into 1 inch pieces
- 4 slices fresh ginger root cut into 1/2" pieces
- 1/4 cup vegetable oil
- 1/2 tsp sesame oil
- 1 tsp soy sauce
- 3 tbsp dry sherry
Instructions
- Rinse the fish under cold water and pat dry. Make four or five 1-1/2-inch incisions to the bone on each side of the fish. Put the scallions and ginger inside the cavity.
- If you don't have a steamer, use a roasting pan with a heatproof platter or rack to support the fish above the boiling water. Place the fish on the steamer, cover, and cook 20 - 25 minutes, until the meat is opaque.
- In a small saucepan, whisk together the vegetable oil, sesame oil, soy sauce, and sherry. Heat and spoon over each portion of fish.