Super Guacamole
Nutrition
Calories: 366 kcalCarbohydrates: 31 gProtein: 11 gFat: 35 gSaturated Fat: 10 gSodium: 1195 mgFiber: 20 gSugar: 11 gVitamin A: 30.625 IUCalcium: 46 mgIron: 8 mg
Ingredients
- 2 whole large ripe avocado
- 4 whole hot chili pepper chopped fine
- 1/6 whole Garlic clove minced
- 2 tablespoon chopped cilantro
- 3 tablespoon freshly squeezed lemon juice or lime juice
- 1/4 tsp freshly ground pepper
- 1 teaspoon salt or to taste
Instructions
- Peel and seed the avocados.
- Mash one avocado in a bowl, and finely chop the other.
- Mix the two with remaining ingredients.
- Cover and refrigerate for several hours before serving.