Three Bean Salad
Nutrition
Calories: 483 kcalCarbohydrates: 69 gProtein: 27 gFat: 23 gSaturated Fat: 9 gSodium: 27 mgFiber: 23 gSugar: 15 gVitamin A: 16.65 IUCalcium: 149 mgIron: 14 mg
Ingredients
- 1 can 15.5 oz GOYA® black-eyed peas, drained and rinsed
- 1 can 15.5 oz GOYA® chick peas, drained and rinsed
- 1 can 15.5 oz GOYA® red kidney beans, drained and rinsed
- 1 whole medium cucumber peeled, seeded and chopped (2 cups)
- 1 whole red bell pepper seeded and finely chopped (about 1 cup)
- 2 tablespoon finely chopped fresh cilantro
- 3 tablespoons GOYA® red wine vinegar
- 2 packets GOYA® Salad and Vegetable seasoning
- 1 tablespoon GOYA® lemon juice
- ½ cup GOYA® extra virgin olive oil
Instructions
- In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
- In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.