Codfish Stew
Nutrition
Calories: 15.69 kcalCarbohydrates: 3.87 gProtein: 0.37 gFat: 0.1 gSaturated Fat: 0.01 gSodium: 256.21 mgFiber: 0.25 gVitamin A: 3.59625 IUCalcium: 3.64 mgIron: 0.15 mg
Ingredients
- 1 16- ounce package frozen cod fillets
- 3 bacon slices
- 1 medium onion
- 1 16- ounce can whole white potatoes
- 1 16- ounce can tomatoes
- 1/4 cup ketchup
- 1 tsp Worcestershire
- 1/4 tsp seasoned pepper
- 1/8 tsp thyme leaves
Instructions
- Place unopened package of frozen fish into large pan; add cold water to cover package. Let stand until fish fillets are partially thawed, about 20 minutes. Cut fillets into bite-size chunks; set aside.
- Cut bacon into 1-inch pieces; thinly slice onion. Drain potatoes; cut each potato in half.
- In 2-quart saucepan over medium heat, cook bacon until just limp; add onion and cook until onion is browned. Stir in potatoes, tomatoes with their liquid, catchup, Worcestershire, pepper and thyme; cook 5 minutes, stirring occasionally.
- Add fish; cook about 10 minutes longer or until fish flakes easily when tested with a fork, stirring fish mixture often.