French Beef Stew in a Bowl
French Beef Stew in a Bowl
Nutrition
Calories: 797 kcalCarbohydrates: 24 gProtein: 53 gFat: 63 gSaturated Fat: 30 gCholesterol: 167 mgSodium: 799 mgFiber: 7 gSugar: 8 gVitamin A: 273.65 IUCalcium: 85 mgIron: 13 mg
Ingredients
- 1½ lb Beef for stew cut into 1" pieces
- ¼ cup All purpose flour bleached
- ½ teaspoon Kosher salt
- ¼ teaspoon Ground black pepper
- ¼ cup Vegetable oil
- 28 oz Canned diced tomatoes
- 4 each Fresh carrots
- 2 cups new red potatoes
- 2 each Fresh leeks bulb and lower leaf
- 1 teaspoon Fresh thyme
- 14 oz Beef broth fat free
- 3 tablespoon Hannaford Inspirations Dill Dijon Mustard
Instructions
- 1. Combine cubed meat, flour, salt, and pepper in a large bowl; toss to coat evenly.
- 2. In a large, deep saucepan, brown meat in vegetable oil over medium heat.
- 3. Add tomatoes with liquid; carrots peeled, cut into 1-inch dice, potatoes peeled and cut into 1-inch dice; thinly sliced leeks, and thyme; cook until vegetables are soft, about 5 minutes. Add broth and bring to a boil. Reduce heat to medium-low; cover, simmer gently for 1 hour, stirring occasionally. Blend in mustard to taste.
- 4. You will need 1 Hannaford Inspirations Monterey Sourdough Organic Boule.
- 5. Using a sharp knife, starting 2 over from top edge of boule, cut a circle out of the inside of each to create a bowl. Ladle stew into bowls; serve immediately. (bread bowl not included in nutritional analysis)