J and J Tasty Chicken Wings
Nutrition
Calories: 107 kcalCarbohydrates: 19 gProtein: 7 gFat: 8 gSaturated Fat: 6 gCholesterol: 14 mgSodium: 549 mgFiber: 3 gSugar: 18 gVitamin A: 2.525 IUCalcium: 20 mgIron: 6 mg
Ingredients
- 4 lb chicken wings
- 1 cup soy sauce
- 1 cup brown sugar
- 1/4 cup butter
- 1 teaspoon Grated fresh ginger optional
- 1 teaspoon hot or dijon-style mustard
- 3/4 cup water
Instructions
- Cut each chicken wing at the joint to make two pieces. Cut off and discard the tips.
- Combine remaining ingredients and heat in a saucepan until the butter is melted. Stir and remove from flame. Arrange the chicken wings in a shallow baking pan. When the sauce is cool, pour over the wings and mix for even coating. Refrigerate and marinate overnight, or at least four hours. Give the wings a stir during the marinating for better flavor absorption.
- Bake at 350° for 45 minutes, stirring now and then. Drain and serve either hot or cold, with desired garnishes.