Pork Tenderloin With Mushrooms And Olives
Nutrition
Calories: 382 kcalCarbohydrates: 37 gProtein: 44 gFat: 18 gSaturated Fat: 13 gCholesterol: 99 mgSodium: 136 mgFiber: 8 gSugar: 10 gVitamin A: 9.35 IUCalcium: 41 mgIron: 13 mg
Ingredients
- 1 lb. or more pork tenderloin
- 1 cup flour seasoned lightly with salt and pepper
- 2 tbsp butter
- 1 whole onion sliced
- 1/2 cup dry white wine
- 1/2 lb. sliced mushrooms
- 1/8 tsp fresh rosemary or 1/4 tsp crushed coriander seed optional
- 6 each green olives stuff with almond slivers
- 1 tablespoon Almonds slivered
- 2 tablespoons lemon juice optional
- 2 tbsp chopped parsley
Instructions
- Cut into 1-inch crosswise slices and pound: 1 lb. or more pork tenderloin
- Roll in: Flour
- Sauté until golden in 2 tablespoons butter
- with: A sliced onion
- Bring just to the boiling point: 1/2 cup dry white wine
- Pour over the meat. Add at this time: 1/2 lb. sliced mushrooms
- (1/8 teaspoon fresh rosemary, or 1/4 teaspoon crushed coriander seed)
- Cover the skillet closely. Simmer the rounds until done, about 45 minutes, Add: 6 sliced green olives, stuffed with almonds
- (2 tablespoons lemon juice)
- Serve garnished with: 2 tablespoons chopped parsley