Rice Cooker Lentils and Rice
Rice isn't the only thing you can cook in a rice cooker. Rice cookers, which are designed to shut off or reduce heat at a certain point in their cook cycle, are often on the approved cooking equipment list for dorms. This dish, made with shelf-stable and inexpensive ingredients, is a perfect option for college students looking for a little fiber and protein they can make while they study.

Nutrition
Calories: 354.3 kcalCarbohydrates: 68.2 gProtein: 16.8 gFat: 2.2 gSaturated Fat: 0.4 gSodium: 25.7 mgPotassium: 518.8 mgFiber: 7.01 gSugar: 1.4 gCalcium: 44.5 mgIron: 4.3 mg
Ingredients
- 1 cup lentils
- 1 cup brown rice
- 1 cup water
- 1 cup low-sodium chicken broth
- 1 tsp. garlic powder
- 1 tsp. oregano
- Pepper to taste
Instructions
- 1. Place all ingredients into rice cooker and cook until done (30-40 minutes).