Beef A La Lindstrom
Nutrition
Calories: 66.22 kcalCarbohydrates: 2.82 gProtein: 0.38 gFat: 6.21 gSaturated Fat: 2.81 gCholesterol: 10.46 mgSodium: 443.9 mgFiber: 0.31 gVitamin A: 4.022 IUCalcium: 10.53 mgIron: 0.2 mg
Ingredients
- 1 ¼ cup mashed potatoes
- 1-1/2 lbs ground beef
- 2 each egg yolks lightly beaten
- 1/2 cup milk
- ½ cup beet finely diced, pickled beets
- 2 tablespoons onion minced
- 3 tbsp capers
- 3/4 tsp salt
- 1/2 tsp freshly ground pepper
- 2 tbsp butter optional
- 1 tbsp oil optional
Instructions
- If you are going to make a meat loaf, preheat the oven to 350°F. Mix the mashed potatoes, beef, egg yolks, milk, beets, onion, capers, salt, and pepper. Shape to fit a loaf pan, and bake 45 minutes. Or, shape the mixture into six patties. Melt the butter and oil in a skillet and fry the patties over medium heat, turning as they brown. Or, preheat the broiler. Melt the butter and oil in a skillet and press the mixture flat with a spatula. When it has formed a crust on the bottom, place under the broiler to brown the top. Serve in pie-shaped wedges.