Halibut Salad

Nutrition
Calories: 350 kcalCarbohydrates: 7 gProtein: 29 gFat: 31 gSaturated Fat: 10 gCholesterol: 54 mgSodium: 160 mgFiber: 4 gSugar: 4 gVitamin A: 18.7 IUCalcium: 100 mgIron: 8 mg
Ingredients
- 1 teaspoon extra-virgin olive oil
- 1 lb halibut steak 3/4-inch thick
- 1/2 cup mayonnaise
- 2 stalks celery finely chopped
- 3 stalks scallion white parts only, chopped
- 3 sprigs fresh dill chopped
- 1 pinch salt
- 1 pinch black pepper
Instructions
- Lightly coat a medium skillet with oil and heat over medium-high heat. Sear halibut steak until browned, 3 - 5 minutes per side. Allow halibut to cool, then flake into large pieces and set aside.
- Mix together mayonnaise, celery, scallions, and dill in a medium bowl and season to taste with salt and pepper. Fold in flaked fish and adjust seasonings. Use as a sandwich filling or serve as a salad.