Spinach Souffle

4 from 1 vote
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Breakfast and Brunch, Brunch, Main Dishes, Vegetarian
Servings 6
Calories 213 kcal

Nutrition

Calories: 213 kcalCarbohydrates: 18 gProtein: 20 gFat: 18 gSaturated Fat: 12 gCholesterol: 238 mgSodium: 482 mgFiber: 6 gSugar: 10 gVitamin A: 170.3 IUCalcium: 338 mgIron: 12 mg

Ingredients
  

  • 3/4 cup shredded Gruyère or Jarlsberg cheese
  • 1 cup milk
  • 3 tbsp cornstarch mixed with 3 tbsp water
  • 3/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 2 tsp butter
  • 1 whole small onion finely chopped
  • 16 oz spinach stemmed and finely chopped
  • 6 whole eggs separated
  • 1/4 tsp cream of tartar

Instructions 

  • Preheat the oven to 375°F. Butter an 8-cup soufflé dish and sprinkle the bottom and sides with 2 tablespoons of the shredded cheese.
  • In a medium saucepan, heat the milk until scalded; add the cornstarch mixture and stir over medium heat until thickened. Stir in the salt and nutmeg and set aside.
  • In a large skillet, melt the butter over medium heat and cook the onion until softened, about 5 minutes. Add the spinach and cook just until heated through and still slightly crisp, about 1 minute; drain off any liquid. In a blender or food processor, purée the spinach and egg yolks until the spinach is minced. Stir the spinach mixture into the cornstarch-thickened sauce. Mix in the remaining cheese.
  • In a large bowl, beat the egg whites until foamy. Add the cream of tartar and beat until stiff, glossy peaks form. Fold one-fourth of the beaten egg whites into the spinach mixture. Fold this mixture into the remaining egg whites. Spoon the batter into the prepared soufflé dish; smooth the surface. Bake in the oven for 35 minutes, or until puffed and golden brown.
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