20-Minute Chili
Nutrition
Calories: 147 kcalCarbohydrates: 4 gProtein: 20 gFat: 10 gSaturated Fat: 6 gCholesterol: 52 mgSodium: 85 mgFiber: 3 gSugar: 2 gVitamin A: 5.075 IUCalcium: 23 mgIron: 5 mg
Ingredients
- 1 ½ lbs lean ground beef
- ½ each Chopped onion
- 1 each green bell pepper seeded and chopped
- 2 each packets chili seasoning
- 1 each 28 oz can Hannaford crushed tomatoes
- 2 15 oz Cans Hannaford red kidney beans rinsed and drained
- 1 6 oz can Hannaford tomato paste
Instructions
- 1. In a large soup pot, cook and stir ground beef, onion and green pepper
- 2. Drain off excess fat
- 3. Stir in seasoning, tomatoes, kidney beans and tomato paste
- 4. Cover and let simmer for 10 minutes
- 5. If desired, garnish chili with cheese, scallions and/or tortilla chips
- 6. Refrigerate leftovers for lunches