Barbeque Snack Mix
Finally, a snack mix that satisfies your craving for crunch and spice, but won't send you running for multiple glasses of water afterward!
Nutrition
Calories: 150 kcalCarbohydrates: 15 gProtein: 3 gFat: 9 gSaturated Fat: 2.5 gCholesterol: 10 mgSodium: 140 mgFiber: 2 g
Ingredients
- 2 1/2 cups Hannaford Toasted Corn Cereal
- 2 cup Unsalted mini pretzels
- 1 ½ cups toasted oat cereal
- 1 cup Whole almonds toasted
- 3 tablespoon Melted salted butter
- 1 tablespoon Sauce barbecue, original
- 2 teaspoon Worcestershire sauce
- 2 teaspoon Sugar
- 1 1/4 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 3/4 tsp. liquid smoke found in aisle with barbecue sauce and marinades
- 1/2 tsp. cumin
Instructions
- 1. Preheat oven to 250 degrees F. In a 9-by-13-inch baking pan, combine corn cereal, pretzels, oat cereal, and almonds; toss to mix.
- 2. In a small bowl, stir together butter, barbecue sauce, Worcestershire sauce, sugar, chili, garlic, and onion powders, liquid smoke, and cumin until blended. Pour butter mixture over cereal mixture and toss with a wooden spoon or spatula to coat cereal mixture thoroughly.
- 3. Bake for 45 minutes, removing mixture from oven to stir thoroughly every 15 minutes. When done, let cool completely before serving. Store in an airtight container.
- Source: Hannaford fresh Magazine, March - April 2008