Cajun Beef Pepper Steak

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 325 kcal


Calories: 325 kcalCarbohydrates: 3 gProtein: 33 gFat: 23 gSaturated Fat: 11 gCholesterol: 95 mgSodium: 78 mgFiber: 2 gSugar: 2 gVitamin A: 13.075 IUCalcium: 29 mgIron: 5 mg


  • 1 lb beef boneless top sirloin cut 3/4 inch thick
  • 2 teaspoons Creole or cajun spice
  • 2 wholegreen peppers cut into quarters
  • 2 teaspoon vegetable oil
  • 8 oz Cajun or Creole short grain rice mix with seasonings


  • 1. Press 1-1/2 teaspoons seasoning blend evenly onto beef steak. Toss bell peppers with oil and remaining 1/2 teaspoon seasoning blend.
  • 2. Place steak in center of grid over medium, ash-covered coals; arrange bell peppers around steak. Grill, uncovered, 13 to 16 minutes for medium rare to medium doneness and peppers are tender, turning occasionally.
  • 3. Meanwhile prepare rice blend according to package directions, omitting oil or margarine.
  • 4. Carve steak into slices. Serve with peppers and rice.
  • Cook's Tip: To broil, place steak on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning once.
  • Photo and Recipe Courtesy of The Beef Checkoff
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