Cranberry Smoothie
Bananas bring all the sweetness this simple shake needs. It's tangy goodness is a great way to start the day. If you're looking for a holiday treat for a party, mix up a big batch and serve them in small portions as holiday smoothie shooters.
Nutrition
Calories: 117.1 kcalCarbohydrates: 25.5 gProtein: 5 gFat: 0.4 gSaturated Fat: 0.1 gCholesterol: 2.5 mgSodium: 54 mgPotassium: 442.2 mgFiber: 3.33 gSugar: 15.4 gCalcium: 157.1 mgIron: 0.3 mg
Ingredients
- 1 very ripe banana
- 1 cup cranberries
- 1 cup skim milk
- 2-3 ice cubes
Instructions
- 1. Place all ingredients in a blender or food processor and purée until smooth.
- 2. Serve immediately.