Creamed Chipped Beef With Nutmeg
Nutrition
Calories: 163.6 kcalCarbohydrates: 5.51 gProtein: 1.62 gFat: 15.31 gSaturated Fat: 9.6 gCholesterol: 48.37 mgSodium: 17.23 mgFiber: 0.2 gVitamin A: 14.8235 IUCalcium: 34.75 mgIron: 0.32 mg
Ingredients
- 2 4- ounce jars chipped beef
- 4 tbsp butter
- 1/4 cup flour
- 1-1/2 cups milk scalded
- 1/2 cup cream
- 1/2 tsp grated nutmeg
- 1/4 tsp cayenne
- Freshly ground pepper to taste
- Worcestershire sauce to taste
Instructions
- Place the chipped beef in a colander and pour boiling water over it. Pull beef apart with the fingers and let stand until ready to use.
- Melt the butter and stir in the flour with a wire whisk. Add the milk, stirring rapidly with the whisk. When the mixture is thickened and smooth, cook, stirring, for 3 or 4 minutes. Add the cream and seasonings. Add the chipped beef and stir just enough to mix the meat with the sauce. Heat thoroughly and serve on toast points.