Delicious Oven French Fries
Delicious Oven French Fries
Nutrition
Calories: 264 kcalCarbohydrates: 58 gProtein: 12 gFat: 9 gSaturated Fat: 8 gCholesterol: 2 mgSodium: 187 mgFiber: 12 gSugar: 6 gVitamin A: 0.325 IUCalcium: 56 mgIron: 9 mg
Ingredients
- 3¼ each Fresh potatoes
- 6½ cup Water
- ¾ teaspoon Garlic powder
- ¾ teaspoon Onion powder
- ¼ teaspoon Salt
- ¾ teaspoon White pepper
- ¼ teaspoon Ground allspice
- ¾ teaspoon Red chili pepper crushed flakes
- 2½ teaspoon Vegetable oil low saturated fat
Instructions
- 1. Scrub potatoes and cut into 1/2-inch strips.
- 2. Place potato strips into ice water, cover, and chill for 1 hour or longer.
- 3. Remove potatoes and dry strips thoroughly.
- 4. Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in plastic bag.
- 5. Toss potatoes in spice mixture.
- 6. Brush potatoes with oil.
- 7. Place potatoes in nonstick shallow baking pan.
- 8. Cover with aluminum foil and place in 475 degrees F oven for 15 minutes.
- 9. Remove foil and continue baking uncovered for additional 15-20 minutes or until golden brown. Turn fries occasionally to brown on all sides.