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Power Nachos

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Cook Time 2 minutes
Total Time 2 minutes
Servings 4
Calories 192 kcal

Nutrition

Calories: 192 kcalCarbohydrates: 5 gProtein: 16 gFat: 18 gSaturated Fat: 13 gCholesterol: 45 mgSodium: 278 mgFiber: 3 gSugar: 2 gVitamin A: 13.2 IUCalcium: 375 mgIron: 4 mg

Ingredients
  

  • 1 10 oz. pkg multigrain tortilla chips
  • 1 16 oz can fat-free refried beans
  • 1 4oz. can each Green chilies, chopped and drained
  • 1 ½ cup reduced-fat monterey jack cheese grated
  • ½ cup sliced black olives drained
  • 1 jar salsa or guacamole, optional

Instructions 

  • 1. Arrange tortilla chips on a microwaveable dish.
  • 2. Spoon beans and chilies on top of chips, then sprinkle with cheese and top with olives.
  • 3. Microwave on high for 90 seconds or until cheese melts.
  • 4. Serve with salsa or guacamole if you wish.
  • Source: Taste of Life test kitchen
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