Steak Stroganoff
Nutrition
Calories: 685 kcalCarbohydrates: 81 gProtein: 46 gFat: 33 gSaturated Fat: 19 gCholesterol: 143 mgSodium: 774 mgFiber: 7 gSugar: 10 gVitamin A: 7.75 IUCalcium: 101 mgIron: 17 mg
Ingredients
- 1 ½ to 2 lb sirloin or round steak
- 1/3 cup flour
- 2 T. fat
- 1/2 C. chopped onion
- 1 whole Garlic clove minced
- 6 oz broiled mushroom
- 1 C. sour cream
- 10 ¾ oz campbell's healthy request cream of mushroom soup
- 1 T. Worcestershire sauce
- 1/2 tsp salt
- 1/8 tsp pepper
- 2 C. cooked hot rice wild rice or combination
Instructions
- Cut steak into 3/4-inch cubes, roll in flour, and brown in hot fat in a large frying pan or Dutch oven. This cooking time should take 10 to 20 minutes. Remove meat.
- Add onion, garlic, and mushrooms, cooking until onions are golden. Add remaining ingredients, except rice and cook until thickened and bubbly. Return meat and simmer, stirring occasionally, about 1 hour or until the meat is tender. Serve over rice.