Brett's Versatile Fish Steak
Nutrition
Calories: 487 kcalCarbohydrates: 2 gProtein: 34 gFat: 39 gSaturated Fat: 8 gCholesterol: 67 mgSodium: 154 mgSugar: 2 gVitamin A: 5.1 IUCalcium: 7 mgIron: 2 mg
Ingredients
- 1-1/2 lbs 675 g fish steak
- 1 cup 250 ml vinaigrette of choice
Instructions
- Marinate the steak in the vinaigrette for two hours in the refrigerator.
- Grill the fish for about 5 minutes per side, checking often, until the steak is done to your satisfaction (some people prefer tuna to stay slightly pink on the inside).