Sweet Red Pepper-Mango Marmalade
Nutrition
Calories: 190 kcalCarbohydrates: 48 gProtein: 4 gFat: 3 gSaturated Fat: 4 gSodium: 8 mgFiber: 5 gSugar: 47 gVitamin A: 45.275 IUCalcium: 21 mgIron: 6 mg
Ingredients
- 1 cup granulated sugar
- 1 ½ cup white vinegar
- 6 tablespoons frozen orange concentrate
- 1 med bermuda onion diced
- 4 med red bell peppers seeded, deveined, and chopped
- 1 whole mango ripe, peeled and diced
Instructions
- In a large saucepan, mix together the sugar, vinegar, and concentrate and bring to a boil. Reduce heat to simmer and cook until reduced by half. Add the onion and bell peppers and cook, covered, for 30 minutes, or until the bell peppers are very tender.
- In a blender or food processor, puree the bell pepper mixture. Return the mixture to the saucepan and stir in the mango. Keep warm.