Name: Barbecued Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 20 min
Ingredients: ¼ cup ketchup; 2 tbsp brown sugar; 1 tbsp Worcestershire sauce; 1 tbsp light soy sauce; 2 whole chicken breasts split and boned (skinned if desired or 2 lbs chicken wings and small legs (drumstick portion))

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Barbecued Chicken

1 from 1 vote

Prep Time 5

Cook Time 10

Total Time 20

Course Main Dishes, Sandwiches/Burgers/Wraps

Servings

Calories 114 kcal

Nutrition

Calories: 114 kcalCarbohydrates: 14 gProtein: 14 gFat: 6 gSaturated Fat: 4 gCholesterol: 27 mgSodium: 553 mgFiber: 4 gSugar: 13 gVitamin A: 3.875 IUCalcium: 16 mgIron: 5 mg

Ingredients

¼ cup ketchup
2 tbsp brown sugar
1 tbsp Worcestershire sauce
1 tbsp light soy sauce
2 whole chicken breasts split and boned skinned if desired or 2 lbs chicken wings and small legs (drumstick portion)

Instructions

Combine catsup, brown sugar, Worcestershire sauce, and soy sauce; mix well. Grill or broil chicken 4 to 5 inches from heat source, brushing often with sauce, until chicken is cooked through, about 5 minutes per side for boneless breasts, 8 minutes per side for wings and legs.

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Keyword Poultry

Barbecued Chicken

Nutrition

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Instructions

Ingredients