Snow Peas and Jerusalem Artichoke Salad
Nutrition
Calories: 244 kcalCarbohydrates: 17 gProtein: 7 gFat: 28 gSaturated Fat: 9 gSodium: 111 mgFiber: 10 gSugar: 11 gVitamin A: 7.975 IUCalcium: 31 mgIron: 10 mg
Ingredients
- 3 tablespoon lime juice from one lime
- ½ med lime peel
- 2 tsp red wine vinegar
- 2 tsp clear honey
- 4 tbsp sunflower oil
- 1 dash salt to taste
- 1 dash pepper
- 9 oz canned artichoke hearts
- 1 tablespoon peanut oil
- 9 oz blanched snow peas
- 2 tablespoon vinaigrette to taste
Instructions
- Mix the juice of 1 lime, the finely grated rind of 1/2 lime, 2 teaspoons red wine vinegar, 2 teaspoons clear honey, 4 tablespoons sunflower oil, and salt and pepper to taste.
- Peel 9 oz cooked Jerusalem artichokes, slice, and sauté in peanut oil until light brown.
- Mix with 9 oz blanched snow peas and toss in the vinaigrette.