Western Beef And Rice Casserole
Nutrition
Calories: 496.54 kcalCarbohydrates: 50.99 gProtein: 28.9 gFat: 19.99 gSaturated Fat: 5.33 gCholesterol: 56.7 mgSodium: 1663.67 mgFiber: 5.35 gVitamin A: 37.3425 IUCalcium: 130.88 mgIron: 7.67 mg
Ingredients
- 1 cup pitted ripe olives
- 1 lb ground lean beef
- 2 tbsp oil
- 1/2 cup chopped onions
- 1 cup sliced celery
- 1/4 cup chopped green pepper
- 1 cup rice
- 2-1/2 cups canned tomatoes
- 1 cup water
- 2 tsp salt
- 2 or 3 tsp chili powder
- 1/2 tsp Worcestershire sauce
- 1/4 tsp freshly ground pepper
Instructions
- Preheat the oven to 325°F.
- Cut the olives into large pieces.
- Brown the beef in the oil. Remove the meat from the pan and add the onions, celery, green pepper and rice. Cook, stirring, until light brown.
- Add the tomatoes, water, seasonings, meat and olives and bring to a boil.
- Pour into a 2-quart casserole and cover. Bake 45 minutes to 1 hour.