Name: Wheat Germ Pie Crust
Prep time: 10 min
Cook time: 8 min
Total time: 20 min
Ingredients: 1 cup wheat germ; 1/4 cup unrefined oil or butter; 1/4 tsp sea salt; 1 to 2 tbsp raw honey; 1/4 cup wheat germ (toasted)

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Wheat Germ Pie Crust

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Prep Time 10

Cook Time 8

Total Time 20

Course Desserts, Vegetarian

Servings

Calories 166.55 kcal

Nutrition

Calories: 166.55 kcalCarbohydrates: 12.41 gProtein: 5.55 gFat: 11.41 gSaturated Fat: 1.71 gSodium: 91.7 mgFiber: 3.16 gCalcium: 9.4 mgIron: 1.5 mg

Ingredients

1 cup wheat germ
1/4 cup unrefined oil or butter
1/4 tsp sea salt
1 to 2 tbsp raw honey
1/4 cup wheat germ toasted

Instructions

Blend 1 cup wheat germ, oil or butter, salt, and honey, if desired. Turn into oiled 8 inch pie tin, pressing on bottom and sides. Bake 8 minutes at 350°. Cool before filling.
Garnish with remaining wheat germ after filling.

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Wheat Germ Pie Crust

Nutrition

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Instructions

Ingredients