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Maple-Roasted Acorn Squash

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Prep Time 25 minutes
Cook Time 1 hour
Total Time 1 hour 25 minutes
Servings 8
Calories 194 kcal

Nutrition

Calories: 194 kcalCarbohydrates: 41 gProtein: 6 gFat: 11 gSaturated Fat: 9 gCholesterol: 16 mgSodium: 52 mgFiber: 7 gSugar: 14 gVitamin A: 24.45 IUCalcium: 92 mgIron: 8 mg

Ingredients
  

  • 4 each acorn squash halved lengthwise and seeded
  • 1 dash salt
  • 1 dash pepper
  • 4 tablespoons unsalted butter
  • ½ cup Pure maple syrup
  • 1 tablespoon Fresh thyme finely chopped
  • 1 tablespoon Fresh rosemary finely chopped

Instructions 

  • 1. Preheat oven to 450 degrees
  • 2. Cut off a thin slice from the rounded sides to keep the squash steady while baking. Place squash, cut sides up, in a baking pan.
  • 3. Season with salt & pepper. Place 1/2 tablespoon butter and 1 tablespoon maple syrup into cavity of each squash, and sprinkle herbs over the tops.
  • 4. Roast squash until very tender and well-browned, basting frequently with syrup in the cavities, about 1 hour. Serve warm.
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