Name: Roasted Red Pepper Quesadillas
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 4 whole flour tortillas; 4 oz grated low-fat Monterey Jack or Mexican-style cheese (about 1 cup); 15 oz Black beans (rinsed, drained); 4 whole green onions (chopped fine); ¼ bunch cilantro (chopped); 1/4 - 1/2 cup salsa (roasted garlic); 1 cup roasted red peppers (drained, rinsed and chopped)

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Roasted Red Pepper Quesadillas

5 from 1 vote

Prep Time 10

Cook Time 10

Total Time 20

Course Appetizers, Main Dishes, Snacks, Vegetarian

Servings

Calories 527 kcal

Nutrition

Calories: 527 kcalCarbohydrates: 80 gProtein: 34 gFat: 18 gSaturated Fat: 12 gCholesterol: 26 mgSodium: 451 mgFiber: 18 gSugar: 8 gVitamin A: 51.05 IUCalcium: 379 mgIron: 12 mg

Ingredients

4 whole flour tortillas
4 oz grated low-fat Monterey Jack or Mexican-style cheese about 1 cup
15 oz Black beans rinsed, drained
4 whole green onions chopped fine
¼ bunch cilantro chopped
1/4 - 1/2 cup salsa roasted garlic
1 cup roasted red peppers drained, rinsed and chopped

Instructions

Heat a large nonstick skillet over medium-high heat for 1 minute. Place a tortilla in the skillet followed by the cheese, peppers, black beans, onions, cilantro, and salsa for the filling. Cut the quesadillas into wedges for serving.

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Keyword saute, Vegetables

Roasted Red Pepper Quesadillas

Nutrition

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Instructions

Ingredients