Thai Chicken and Noodles
Nutrition
Calories: 308 kcalCarbohydrates: 39 gProtein: 18 gFat: 21 gSaturated Fat: 11 gCholesterol: 12 mgSodium: 1154 mgFiber: 7 gSugar: 6 gVitamin A: 11.5 IUCalcium: 28 mgIron: 9 mg
Ingredients
- 6 oz udon noodles or vermicelli broken in half
- 1 lb boneless skinless chicken breasts or chicken tenders
- 2 whole garlic clove minced
- ½ teaspoon dried red pepper flakes
- 2 tbsp peanut or vegetable oil
- ¼ cup chicken broth
- 2 tbsp creamy peanut butter
- 2 tbsp soy sauce
- 3 whole green onions cut diagonally into 1/2-inch pieces
- 1 teaspoon asian sesame oil
Instructions
- Cook noodles according to package directions; drain.
- While noodles are cooking, cut chicken into 1-inch pieces and toss with garlic and pepper flakes. Heat oil in a large skillet over medium-high heat.
- Add chicken mixture and stir-fry until chicken is cooked through, about 3 minutes. Add broth, peanut butter, and soy sauce. Cook, stirring constantly, until peanut butter has melted and sauce has thickened. Add green onions, sesame oil, and drained noodles; cook and stir until heated through and noodles are coated with sauce (about 1 minute).