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Tuna Salad in Cantaloupe Bowls

4 from 2 votes
Prep Time 20 minutes
Total Time 1 hour 30 minutes
Course Breakfast and Brunch, Brunch, Fish and Seafood, Fruits, Main Dishes, Salads and Dressings
Servings 4
Calories 181 kcal

Nutrition

Calories: 181 kcalCarbohydrates: 14 gProtein: 30 gFat: 7 gSaturated Fat: 5 gCholesterol: 43 mgSodium: 469 mgFiber: 5 gSugar: 12 gVitamin A: 66.6 IUCalcium: 98 mgIron: 6 mg

Ingredients
  

  • 14 oz water-packed white tuna drained and flaked
  • 3 stalks celery sliced
  • 1/3 cup low fat plain yogurt
  • 4 tablespoon lemon juice
  • 1/8 tsp pepper
  • 2 whole ripe cantaloupes halved and seeded

Instructions 

  • Combine tuna, celery, yogurt, 2 Tbsp. lemon juice and pepper. Cover and chill.
  • Just before serving, sprinkle cantaloupes with Tbsp lemon juice and fill with tuna salad. Sprinkle remaining Tbsp lemon juice on top of tuna salad and serve.
Keyword Fruit, kosher, Seafood
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